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DRINKING RED WINE IS APPARENTLY GOOD FOR YOUR GUT HEALTH
Sep 4, 2019
(Maxim) - There have been a handful of intriguing scientific studies that suggest drinking moderate amounts of red wine can provide legitimate health benefits. So far, studies have found that a glass or two of vino can boost brain activity, help battle anxiety and depression and increase your sex drive by slightly raising your testosterone levels.
And now there's even more good news for red wine drinkers: A new study conducted by researchers at Kings College in London found that people who drink red wine seem to have higher gut microbiota diversity compared to those who drink other alcoholic beverages or don’t drink at all. That's definitely a good thing, because the more types of gut microbiota you have, the healthier your gut is.
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